{"id":134330,"date":"2025-04-27T15:46:32","date_gmt":"2025-04-27T06:46:32","guid":{"rendered":"https:\/\/nogizakalife.tokyo\/?p=134330"},"modified":"2025-04-27T18:16:17","modified_gmt":"2025-04-27T09:16:17","slug":"post-0-1600","status":"publish","type":"post","link":"https:\/\/nogizakalife.tokyo\/?p=134330","title":{"rendered":"\u3010\u304a\u524d\u3089\u60b2\u60e8\u3011\u4e43\u6728\u57425\u671f\u751f2\u756a\u624b\u304c\u6c60\u7530\u745b\u7d17\u306b\u6c7a\u307e\u3063\u305f\u6a21\u69d8"},"content":{"rendered":"<div id=\"ID1\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">1<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\"><span>\u3084\u3063\u305f\u305c<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- nogi_square05 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4711155436491779\"\n     data-ad-slot=\"5094968878\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div id=\"ID2\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">2<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\uff1f<\/div>\n<div id=\"ID3\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">3<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u306f\u3044\u306f\u3044<\/div>\n<div id=\"ID4\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">4<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">3\u756a\u624b\u3084\u308d<br \/>\u30a8\u30fc\u30b9\u4e95\u4e0a<br \/>\u30ad\u30e3\u30d7\u30c6\u30f3\u83c5\u539f<br \/>\u305d\u306e\u4e0b<\/div>\n<div id=\"ID11\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">11<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;4<\/span><br \/>\u305d\u308c\u306f\u306a\u3044\u3088\u83c5\u539f\u30f2\u30bf<\/div>\n<div id=\"ID13\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">13<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;11<\/span><br \/>\u73fe\u5b9f\u306a\u3093\u3060\u3051\u3069<\/div>\n<div id=\"ID15\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">15<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;11<\/span><br \/>\u83c5\u539f\u30f2\u30bf\u306f <\/span><span class=\"anchor_a__u8T8Q\">&gt;&gt;9<\/span> \u3060\u308d<\/div>\n<div id=\"ID5\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">5<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u7206\u6b7b1\u756a\u624b\u5ddd\ufa11\u30012\u756a\u624b\u6c60\u7530<\/div>\n<div id=\"ID6\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">6<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\"><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/\/www.youtube.com\/watch?v=Bb-dP_jqrSc\">https:\/\/www.youtube.com\/watch?v=Bb-dP_jqrSc<\/a><\/p>\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/Bb-dP_jqrSc\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<\/div>\n<div id=\"ID25\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">25<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;6<\/span><br \/>\u30d6\u30e9\u30af\u30e9\u3084\u3081\u3044<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- nogi_square06 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4711155436491779\"\n     data-ad-slot=\"9191756866\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div id=\"ID7\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">7<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u305a\u3063\u3068\u601d\u3063\u3066\u3093\u3060\u3051\u3069\u30b4\u30ab\u30b9\u306e2\u756a\u624b\u4e89\u3044\u3092\u3072\u305f\u3059\u3089\u717d\u308a\u7d9a\u3051\u3066\u308b\u306e\u3063\u3066\u7d76\u5bfe\u4e95\u4e0a\u30f2\u30bf\u3060\u308d\uff57<\/div>\n<div id=\"ID16\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">16<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;7<\/span><br \/>\u305d\u308c\u306f\u306a\u3044\u3069\u3046\u3067\u3082\u3044\u3044\u304b\u3089<\/div>\n<div id=\"ID8\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">8<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u3082\u30465\u671f\u306e\u30d5\u30a7\u30fc\u30ba\u306f\u5916\u4ed5\u4e8b\u306b\u79fb\u3063\u305f\u3093\u3060\u305e<\/div>\n<div id=\"ID9\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">9<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;1<\/span><br \/>\u5199\u771f\u96c61.9\u5f13\u6728<br \/>\u30c9\u30e9\u30de\u661f1.9\u4e94\u767e\u57ce<br \/>\u914d\u4fe1\u4e2d15\u4e07\u6c60\u7530<\/p>\n<p>\u7206\u6b7b\u5973\u738b\u30b9\u30ea\u30fc\u306e\u4e00\u89d2\u306a\u3093\u3060\u304c<br \/>\u6c60\u7530\u30f2\u30bf\u3068\u3046\u3068\u3046\u72c2\u3063\u3061\u307e\u3063\u305f\u304b<\/div>\n<div id=\"ID10\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">10<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u6c60\u7530\u4e94\u767e\u57ce\u4e00\u30ce\u702c\u306e\u3046\u30612\u4eba\u306f<br \/>\u6b213\u5217\u76ee\u306b\u306a\u308a\u305d\u3046\u306a\u6c17\u304c\u3059\u308b<br \/>\u904b\u55b6\u898b\u3066\u308b\u3068\u305d\u3093\u306a\u6c17\u304c\u3059\u308b<\/div>\n<div id=\"ID12\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">12<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;10<\/span><br \/>\u304a\u307e\u3048\u306e\u671f\u5f85\u3060\u308d<\/div>\n<div id=\"ID14\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">14<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u4e95\u4e0a\u4e2d\u897f\u5c0f\u5ddd\u3067\u6c7a\u307e\u3063\u3066\u308b\u3068\u601d\u3046<\/div>\n<div id=\"ID17\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">17<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;14<\/span><br \/>\u305d\u306e\u6c7a\u307e\u3063\u305f\u4e2d\u30672\u4f4d\u306b\u3064\u3051\u3066\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u5b9f\u529b\u306a\u3089\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\u3068\u3044\u3046\u3053\u3068<\/div>\n<div id=\"ID18\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">18<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u767a\u9054\u30cb\u30fc\u30c8\u6c60\u7530\u30f2\u30bf\u304b\u3089SNS\u3092\u53d6\u308a\u4e0a\u3052\u308d<\/div>\n<div id=\"ID20\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">20<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u6c60\u7530\u306f\u4e2d\u897f\u30683\u756a\u624b\u4e89\u3044<\/div>\n<div id=\"ID24\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">24<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u307e\u3068\u3082\u306a\u5019\u88dc\u304c\u304a\u3089\u3093<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- nogi_square07 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4711155436491779\"\n     data-ad-slot=\"2263418252\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div id=\"ID27\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">27<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u4e43\u6728\u604b\u3001\u30bf\u30ec\u30d1\u3001\u30e1\u30c3\u30bb\u30675\u671f1\u4f4d\u306e\u4e95\u4e0a\u304c\u30c8\u30c3\u30d7\u306a\u306e\u306f\u9593\u9055\u3044\u306a\u304f\u3066<br \/>\u305d\u3053\u3089\u3078\u3093\u306e\u6307\u6a19\u53c2\u8003\u306b\u3059\u308b\u306a\u30892\u756a\u624b\u4e94\u767e\u57ce\u3060\u3068\u601d\u3046\u305e<\/div>\n<div id=\"ID28\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">28<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u4e2d\u897f\u3068\u6c60\u7530\u306e\u4e89\u3044\u3068\u3044\u3046\u5370\u8c61<br \/>\u3060\u3093\u3060\u3093\u4e95\u4e0a\u306f\u5dee\u3092\u958b\u3051\u3066\u308b\u611f\u3058\u304c\u3059\u308b<\/div>\n<div id=\"ID29\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">29<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u4e89\u3063\u3066\u308b\u3068\u601d\u3063\u3066\u308b\u306e\u306f\u6c60\u7530\u30aa\u30bf\u3060\u3051\u306a<br \/>\u30bb\u30f3\u30bf\u30fc\u4e2d\u897f\u306e\u5727\u52dd<\/div>\n<div id=\"ID34\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">34<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;29<\/span><br \/>\u3066\u3053\u3068\u306f2\u756a\u624b\u304c\u4e95\u4e0a\u304b<\/div>\n<div id=\"ID30\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">30<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u305d\u3046\u304b\u3088\u304b\u3063\u305f\u306a<\/div>\n<div id=\"ID31\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">31<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u6d88\u8cbb\u8005\u5e81\u00d7\u4e43\u6728\u574246\u300c\u500b\u5225\u30c8\u30e9\u30d6\u30eb\u7bc7\uff08\u9060\u85e4\u3055\u304f\u3089Ver \uff09\u300d<br \/><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/\/www.youtube.com\/watch?v=b6qV0uCfaHk&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA\">https:\/\/www.youtube.com\/watch?v=b6qV0uCfaHk&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA<\/a><br \/>3.6\u4e07\u56de\u8996\u8074<\/p>\n<p>\u6d88\u8cbb\u8005\u5e81\u00d7\u4e43\u6728\u574246\u300c\u500b\u5225\u30c8\u30e9\u30d6\u30eb\u7bc7\uff08\u4e00\u30ce\u702c\u7f8e\u7a7aVer \uff09\u300d<br \/><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/\/www.youtube.com\/watch?v=VWMdbbLHjRU&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA\">https:\/\/www.youtube.com\/watch?v=VWMdbbLHjRU&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA<\/a><br \/>3.1\u4e07\u56de\u8996\u8074<\/p>\n<p>\u6d88\u8cbb\u8005\u5e81\u00d7\u4e43\u6728\u574246\u300c\u500b\u5225\u30c8\u30e9\u30d6\u30eb\u7bc7\uff08\u5ddd\ufa11\u685cVer \uff09\u300d<br \/><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/\/www.youtube.com\/watch?v=26Yi3zQNZNA&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA\">https:\/\/www.youtube.com\/watch?v=26Yi3zQNZNA&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA<\/a><br \/>2.8\u4e07\u56de\u8996\u8074\u3000\u2190\u7b11<\/p>\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/b6qV0uCfaHk\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/VWMdbbLHjRU\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/26Yi3zQNZNA\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<\/div>\n<div id=\"ID32\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">32<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30b5\u30b7\u30e1\u30b7\u518d\u751f\u56de\u6570<br \/>vol.5 \u8cc0\u559c\u30fb\u83c5\u539f 37.3\u4e07<br \/>vol.3 \u5c0f\u5ddd\u30fb\u9060\u85e4 33.1\u4e07<br \/>vol.1 \u7530\u6751\u30fb\u5c71\u4e0b 26.5\u4e07<br \/>vol.0 \u6c60\u7530\u30fb\u4e0e\u7530 23.8\u4e07<br \/>vol.2 \u6885\u6fa4\u30fb\u5f13\u6728 21.5\u4e07<br \/>vol.6 \u4e00\u30ce\u702c\u30fb\u6797 19.3\u4e07<br \/>vol.9 \u4e0e\u7530\u30fb\u9060\u85e4 17.0\u4e07<br \/>vol.4 \u4f0a\u85e4\u30fb\u4e95\u4e0a 14.2\u4e07<br \/>vol.8 \u7b52\u4e95\u30fb\u4e94\u767e\u57ce 15.7\u4e07<br \/>vol.10 \u4e45\u4fdd\u30fb\u5965\u7530 10.5\u4e07<\/p>\n<p>vol.7 \u5ddd\ufa11\u30fb\u91d1\u5ddd 9.2\u4e07\u3000\u2190\u7b11<\/div>\n<div id=\"ID33\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">33<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">5\u671f\u6700\u7d42\u30aa\u30fc\u30c7\u30a3\u30b7\u30e7\u30f3\u52d5\u753b<br \/>1\u4f4d \u6c60\u7530\uff1a72.2\u4e07<br \/>2\u4f4d \u4e95\u4e0a\uff1a48.0\u4e07<br \/>3\u4f4d \u4e00\u30ce\uff1a44.5\u4e07<br \/>4\u4f4d \u5c0f\u5ddd\uff1a39.8\u4e07<br \/>5\u4f4d \u4e94\u767e\uff1a37.4\u4e07<br \/>5\u4f4d \u83c5\u539f\uff1a37.4\u4e07<br \/>7\u4f4d \u51a8\u91cc\uff1a37.2\u4e07<br \/>8\u4f4d \u4e2d\u897f\uff1a33.4\u4e07<br \/>9\u4f4d \u5ca1\u672c\uff1a30.4\u4e07<\/p>\n<p>10\u4f4d \u5ddd\u5d0e\uff1a29.2\u4e07\u3000\u2190\u7b11<\/p><\/div>\n<div id=\"ID35\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">35<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u6d88\u8cbb\u8005\u5e81\u00d7\u4e43\u6728\u574246\u300c\u500b\u5225\u30c8\u30e9\u30d6\u30eb\u7bc7\uff08\u9060\u85e4\u3055\u304f\u3089Ver \uff09\u300d<br \/><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/\/www.youtube.com\/watch?v=b6qV0uCfaHk&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA\">https:\/\/www.youtube.com\/watch?v=b6qV0uCfaHk&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA<\/a><br \/>3.6\u4e07\u56de\u8996\u8074<\/p>\n<p>\u6d88\u8cbb\u8005\u5e81\u00d7\u4e43\u6728\u574246\u300c\u500b\u5225\u30c8\u30e9\u30d6\u30eb\u7bc7\uff08\u4e00\u30ce\u702c\u7f8e\u7a7aVer \uff09\u300d<br \/><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/\/www.youtube.com\/watch?v=VWMdbbLHjRU&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA\">https:\/\/www.youtube.com\/watch?v=VWMdbbLHjRU&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA<\/a><br \/>3.1\u4e07\u56de\u8996\u8074<\/p>\n<p>\u6d88\u8cbb\u8005\u5e81\u00d7\u4e43\u6728\u574246\u300c\u500b\u5225\u30c8\u30e9\u30d6\u30eb\u7bc7\uff08\u5ddd\ufa11\u685cVer \uff09\u300d\u3000\u2190\u3053\u3044\u3064\u306e\u52d5\u753b\u518d\u751f\u3057\u3066\u304f\u308c\u3088<br \/><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/\/www.youtube.com\/watch?v=26Yi3zQNZNA&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA\">https:\/\/www.youtube.com\/watch?v=26Yi3zQNZNA&amp;ab_channel=%E6%B6%88%E8%B2%BB%E8%80%85%E5%BA%81%2FCAA<\/a><\/p>\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/b6qV0uCfaHk\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/VWMdbbLHjRU\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/26Yi3zQNZNA\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<\/div>\n<div id=\"ID36\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">36<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u304a\u524d\u3089\u60b2\u5831<\/div>\n<div id=\"ID37\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">37<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u6c60\u7530\u30aa\u30bf\u3058\u3083\u306d\u30fc\u306a\uff1f\u4e94\u671f\u751f\u30672\u756a\u624b\u3068\u304b\u6c60\u7530\u306b\u5931\u793c\u3060\u308d\u3002<br \/>\u6c60\u7530\u30aa\u30bf\u306a\u3089\u4e43\u6728\u5742\u304b\u30a2\u30a4\u30c9\u30eb\u3067\uff11\u756a\u306b\u306a\u308b\u3068\u4fe1\u3058\u308d\u3088<\/div>\n<p><font size=1 color=lightgray>\u5f15\u7528\u5143:<a href=\"https:\/\/talk.jp\/boards\/nogizaka\/1745734529\" target=\"_blank\" rel=\"noopener\">https:\/\/talk.jp\/boards\/nogizaka\/1745734529<\/a><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u541b\u306e\u540d\u306f \u3084\u3063\u305f\u305c \u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af 2\u541b\u306e\u540d\u306f \uff1f 3\u541b\u306e\u540d\u306f \u306f\u3044\u306f\u3044 4\u541b\u306e\u540d\u306f 3\u756a\u624b\u3084\u308d\u30a8\u30fc\u30b9\u4e95\u4e0a\u30ad\u30e3\u30d7\u30c6\u30f3\u83c5\u539f\u305d\u306e\u4e0b 11\u541b\u306e\u540d\u306f &gt;&gt;4\u305d\u308c\u306f\u306a\u3044\u3088\u83c5\u539f\u30f2\u30bf 13\u541b\u306e\u540d\u306f &gt;&gt;11 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":134331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[411],"tags":[214,83,412],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/nogizakalife.tokyo\/wp-content\/uploads\/2025\/04\/0411_01-41.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paI0DR-yWC","_links":{"self":[{"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/134330"}],"collection":[{"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134330"}],"version-history":[{"count":0,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/134330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/media\/134331"}],"wp:attachment":[{"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}