{"id":163111,"date":"2025-09-19T22:06:24","date_gmt":"2025-09-19T13:06:24","guid":{"rendered":"https:\/\/nogizakalife.tokyo\/?p=163111"},"modified":"2025-09-20T22:06:05","modified_gmt":"2025-09-20T13:06:05","slug":"post-0-10704","status":"publish","type":"post","link":"https:\/\/nogizakalife.tokyo\/?p=163111","title":{"rendered":"\u3010\u52d5\u753b\u3011\u3010\u6700\u65b0\u30c7\u30fc\u30bf\u3011\u4e43\u6728\u574246\u306e\u30d5\u30a1\u30f3\u6570\u3001\u6700\u65b0\u8abf\u67fb\u304c\u30e4\u30d0\u3059\u304e\u305f\u2026\u3010\u4e43\u6728\u574246\u3011"},"content":{"rendered":"<div class=\"message\">\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/-U9694_nFI4\" frameborder=0 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