{"id":165776,"date":"2025-10-03T21:11:45","date_gmt":"2025-10-03T12:11:45","guid":{"rendered":"https:\/\/nogizakalife.tokyo\/?p=165776"},"modified":"2025-10-03T23:08:34","modified_gmt":"2025-10-03T14:08:34","slug":"post-0-11623","status":"publish","type":"post","link":"https:\/\/nogizakalife.tokyo\/?p=165776","title":{"rendered":"\u3053\u3053\u306d\u3093\u53ef\u611b\u3044\u3084\u3093"},"content":{"rendered":"<div id=\"ID1\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">1<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\"><span>\u3053\u3053\u306d\u3053\u3053\u3084\u3067&#12316;<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- nogi_square05 --><br \/>\n<ins class=\"adsbygoogle\"\n     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class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u3054\u3093\u3054\u3093\u3054\u3093\u3054\u3093&#129418;<\/div>\n<p><font size=1 color=lightgray>\u5f15\u7528\u5143:<a href=\"https:\/\/talk.jp\/boards\/nogizaka\/1759487479\" target=\"_blank\" rel=\"noopener\">https:\/\/talk.jp\/boards\/nogizaka\/1759487479<\/a><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u541b\u306e\u540d\u306f \u3053\u3053\u306d\u3053\u3053\u3084\u3067&#12316; \u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af 2\u541b\u306e\u540d\u306f \u9774\u4e0b\u898b\u305b\u308d\u8a00\u3046\u305f\u3084\u3064\u8ab0\u3084\u306d\u3093https:\/\/youtu.be\/NQdtAbeSLMM 3\u541b\u306e\u540d\u306f \u30b9\u30ec\u30bf\u30a4\u306b\u540c\u610f 4\u541b\u306e\u540d\u306f \u95a2\u897f\u5f01\u306e\u308c\u306a\u3061 5\u541b 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