{"id":182819,"date":"2026-01-04T10:38:42","date_gmt":"2026-01-04T01:38:42","guid":{"rendered":"https:\/\/nogizakalife.tokyo\/?p=182819"},"modified":"2026-01-04T15:08:49","modified_gmt":"2026-01-04T06:08:49","slug":"post-0-17053","status":"publish","type":"post","link":"https:\/\/nogizakalife.tokyo\/?p=182819","title":{"rendered":"\u304a\u3044\u304a\u524d\u3089\u7d05\u767d\u306e\u52d5\u753b\u3061\u3083\u3093\u3068\u518d\u751f\u3057\u308d\u3088\u306a&#128545;&#128162;"},"content":{"rendered":"<div id=\"ID1\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">1<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\"><span>\u4e43\u6728\u5742\u3061\u3083\u309331\u4f4d\u3060\u305e&#128545;<br \/>\u30ab\u30ef\u30e9\u30dc\u3068\u304bHANA\u3068\u304bAKB\u307f\u305f\u3044\u306a\u683c\u4e0b\u306b\u8ca0\u3051\u3066\u3069\u30fc\u3059\u3093\u306e\u3088<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- nogi_square05 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4711155436491779\"\n     data-ad-slot=\"5094968878\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div id=\"ID2\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">2<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u3067\u3082\u4e43\u6728\u5742\u304c\u8987\u6a29\u3060\u304b\u3089\uff01<\/div>\n<div id=\"ID6\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">6<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;2<\/span><br \/>\u7d05\u767d\u518d\u751f\u56de\u6570\u306f\u8336\u306e\u9593\u306e\u95a2\u5fc3\u5ea6\u6307\u6a19\u3082\u5165\u3063\u3066\u308b\u304b\u3089\u518d\u751f\u56de\u6570\u5897\u3084\u3055\u306a\u3044\u3068\u3060\u3081\u306a\u3093\u3088&#128162;<\/div>\n<div id=\"ID3\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">3<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30df\u30fc\u30b0\u30ea\u3058\u3083\u306a\u3044\u304b\u3089\u306a<br \/>\u305f\u3060\u6b4c\u3063\u3066\u8e0a\u308b\u3060\u3051\u3060\u304b\u3089\u306a<br \/>\u4ed6\u306e\u30a2\u30a4\u30c9\u30eb\u307f\u305f\u3044\u306a\u3089\u3001\u308f\u3056\u308f\u3056\u898b\u306a\u3044\u3067\u30df\u30fc\u30b0\u30ea\u306e\u70ba\u306b\u30bf\u30a4\u30df\u30fc\u3059\u308b\u3088<\/div>\n<div id=\"ID4\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">4<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">2\u520630\u79d2\u30d5\u30eb\u3067\u3084\u3063\u3066\u304f\u308c\u305f\u3089\u306a\u3042<br \/>\u524d\u632f\u308a\u30821\u5206\u4ee5\u4e0a\u3042\u3063\u305f\u3057\u9332\u753b\u30674\u5206\u3092\u7e70\u308a\u8fd4\u3057\u898b\u3066\u308b<br \/>1\u5206\u3057\u304b\u306a\u3044\u3057\u4e00\u5ea6\u898b\u308c\u3070\u3044\u3044<\/div>\n<div id=\"ID5\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">5<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u53bb\u5e74\u306e\u7d05\u767d\uff1f\u305d\u3093\u306a\u6614\u306e\u3053\u3068\u306f\u5fd8\u308c\u305f<\/div>\n<div id=\"ID7\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">7<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u4e00\u756a\u683c\u4e0b\u306e\u4e43\u6728\u5742\u304c\u4f55\u8a00\u3063\u3066\u3093\u306e\uff1f<\/div>\n<div id=\"ID8\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">8<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u6765\u5e74\u306e\u7d05\u767d\u306e\u70ba\u306b\u3001\u4e16\u9593\u304b\u3089\u4e43\u6728\u5742\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u308b\u3068\u5206\u304b\u3089\u3059\u70ba\u306b\u304a\u524d\u3089\u9811\u5f35\u308c\u3088<br \/>\u4ffa\u306f2\u56de\u898b\u305f<\/div>\n<div id=\"ID9\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">9<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u53bb\u5e74\u3088\u308a\u56de\u3063\u3066\u308b\u3088\u306d<\/div>\n<div id=\"ID10\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">10<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30ab\u30ef\u30e9\u30dc\u306f2\u7d44\u3068\u30821\u520630\u79d2\u3060\u304b\u3089\u307b\u307c\u30d5\u30eb\u3067\u898b\u308c\u308b\u306e\u305a\u308b\u3044\u306a<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- nogi_square06 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4711155436491779\"\n     data-ad-slot=\"9191756866\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div id=\"ID11\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">11<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u56de\u3063\u3066\u308b\u306a\u3089\u898b\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u304b<\/div>\n<div id=\"ID12\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">12<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u3042\u3093\u306a\u4f01\u753b\u3084\u3089\u3055\u308c\u3066\u305f\u3057\u4eca\u5e74\u51fa\u308c\u306a\u304f\u3066\u3082\u9a5a\u304d\u306a\u3044\u3093\u3060\u3088\u306a<br \/>\u306a\u3093\u304b\u3080\u3057\u308d\u4eca\u5e74\u306f\u3088\u308a\u6271\u3044\u826f\u304f\u3057\u3066\u304f\u308c\u308b\u3060\u308d\u3063\u3066\u3044\u3046\u306e\u3044\u308b\u304c\u3069\u3046\u898b\u3066\u3082\u9006\u3060\u308d\u3046\u3068\u3057\u304b<\/div>\n<div id=\"ID13\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">13<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30dc\u30bf\u30f3\u62bc\u3057\u305f\u305b\u3044\u3067\u4f4e\u8996\u8074\u7387\u3060\u3063\u305f\u3093\u3060\u304b\u3089\u3082\u3046\u4e00\u5ea6\u4e43\u6728\u5742\u898b\u305f\u3044\u3063\u3066\u307f\u3093\u306a\u601d\u3046\u306f\u305a\u306a\u306e\u306b\u306a\u3093\u3067\u518d\u751f\u56de\u6570\u5c11\u306a\u3044\u306e\u3055&#128545;<\/div>\n<div id=\"ID14\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">14<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30e9\u30f3\u30ad\u30f3\u30b0\u306b\u305b\u3048\u3088<\/div>\n<div id=\"ID15\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">15<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u8cc0\u559c\u30aa\u30bf\u304c\u4f55\u5ea6\u3082\u898b\u3066\u308b\u3063\u3066\u8a00\u3063\u3066\u305f\u3057\u5927\u4e08\u592b\u3060\u308d<\/div>\n<div id=\"ID16\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">16<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u52d5\u54e1\u5f37\u3044\u306e\u306b\u30d1\u30d5\u30a9\u52d5\u753b\u5f31\u3044\u3063\u3066\u3069\u3046\u3044\u3046\u3053\u3068\uff1f<\/div>\n<div id=\"ID17\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">17<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u5b9a\u70b9\u306e\u3084\u3064\uff1f\u305d\u308c\u306a\u3089\u898b\u305f\u305e<\/div>\n<div id=\"ID18\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">18<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u307e\u3041\u518d\u751f\u3057\u305f\u65b9\u304c\u3044\u3044\u304b\u3082\u306d<\/div>\n<div id=\"ID19\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">19<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u898b\u3066\u6765\u305f\u3051\u3069\u7d14\u70c8\u306b\u306f\u5727\u52dd\u3057\u3066\u305f<\/div>\n<div id=\"ID20\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">20<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u6f14\u594f\u30e1\u30a4\u30f3\u306e\u30ec\u30b3\u5927\u3067\u3044\u3044<\/div>\n<div id=\"ID21\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">21<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30ad\u30e3\u30d0\u5b22\u8ecd\u56e3\u3088\u304f\u9811\u5f35\u3063\u305f\u3079<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- nogi_square07 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4711155436491779\"\n     data-ad-slot=\"2263418252\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div id=\"ID22\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">22<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u5909\u306a\u6570\u5b57\u51fa\u3066\u304f\u308b\u304b\u3089\u898b\u306a\u3044<\/div>\n<div id=\"ID23\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">23<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;1<\/span><br \/>\u7d05\u767d\u306f\u3082\u3046\u898b\u305f\u304f\u306a\u3044<\/div>\n<div id=\"ID24\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">24<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u8cc0\u559c\u3084\u3089\u304b\u3057\u3066\u3093\u306a\u8996\u8074\u7387\u306f\u843d\u3068\u3059\u308f\u518d\u751f\u56de\u6570\u306f\u7206\u6b7b\u3059\u308b\u308f<\/div>\n<div id=\"ID25\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">25<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u898b\u308b\u4fa1\u5024\u7121\u3057<\/div>\n<div id=\"ID26\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">26<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u904b\u55b6\u304c\u544a\u77e5\u3059\u308b\u3050\u3089\u3044\u3060\u304b\u3089\u5927\u4e8b\u306a\u3093\u3060\u308d\u3046\u306a<br \/>\u3067\u3082\u898b\u305f\u304f\u306a\u3044\u3093\u3060\u3088<\/div>\n<div id=\"ID46\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">46<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;26<\/span><br \/>\u904b\u55b6\u306e\u4f01\u753b\u304c\u60aa\u3044<br \/>\u3060\u304b\u3089\u56de\u3055\u306a\u3044<\/div>\n<div id=\"ID28\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">28<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30c8\u30e9\u30a6\u30de\u306b\u306a\u3063\u305f\u304b\u3089\u898b\u305f\u304f\u306a\u3044<\/div>\n<div id=\"ID29\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">29<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30ea\u30e2\u30b3\u30f3\u306e\u305b\u3044\u3060\u3068\u8a00\u3044\u8a33\u51fa\u6765\u306a\u3044\u6570\u5b57\u3060\u304b\u3089\u306d\u3048<\/div>\n<div id=\"ID31\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">31<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u5197\u8ac7\u629c\u304d\u3067\u6765\u5e74\u306e\u7d05\u767d\u9ad8\u5f85\u9047\u306b\u306a\u308b\u70ba\u306b\u307f\u3093\u306a\u898b\u3088\u3046\u305c<\/div>\n<div id=\"ID32\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">32<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">NHK ONE\u3067\u8a72\u5f53\u7b87\u6240\u3060\u3051\u30ea\u30d4\u30fc\u30c8\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u306e\uff1f<\/div>\n<div id=\"ID33\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">33<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u30de\u30b8\u30ec\u30b9\u3059\u308b\u3068\u4eca\u56de\u306f\u5e73\u5747\u518d\u751f\u56de\u6570\u304c\u9ad8\u3059\u304e\u306a\u3060\u3051\u3060\u3088<br \/>\u524d\u56de\u306f20\u4e07\u56de\u8d85\u3048\u308b\u306e\u3082\u3084\u3063\u3068\u3060\u3063\u305f\u306e\u304c\u4f55\u7d44\u3082\u3044\u305f\u306e\u306b\u4e43\u6728\u5742\u306f\u826f\u304f\u518d\u751f\u3055\u308c\u3066\u308b\u65b9\u3088<br \/>\u3057\u304b\u3082\u4ed6\u306f\u30d2\u30c3\u30c8\u66f2\u6301\u3061\u3060\u3057\u3055<\/div>\n<div id=\"ID34\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">34<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;33<\/span><br \/>FRUITSZIPPER\u306e\uff62\u308f\u305f\u3057\u306e1\u756a\u304b\u308f\u3044\u3044\u3068\u3053\u308d\uff63\u306f2022\u5e74\u306e\u66f2<br \/>\u30d0\u30ba\u3063\u305f\u306e\u30822025\u5e74\u3058\u3083\u306a\u3044\u306e\u306b\u306a\u3093\u3067\u518d\u751f\u3055\u308c\u3066\u3093\u3060\u308d\u3046<br \/>\u53ef\u611b\u304f\u3082\u306a\u3044\u306e\u306b<\/div>\n<div id=\"ID35\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">35<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">5\u5e74\u524d\u3058\u3083\u8003\u3048\u3089\u308c\u306a\u3044\u304f\u3089\u3044\u56de\u3089\u306a\u304f\u306a\u3063\u305f\u3088\u306a<\/div>\n<div id=\"ID36\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">36<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">AKB\u306f\u683c\u4e0a\u5b9a\u671f<\/div>\n<div id=\"ID37\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">37<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u5fa1\u8a17\u306f\u3044\u3044\u304b\u3089\u56de\u305b\u99ac\u9e7f\u91ce\u90ce<\/div>\n<div id=\"ID38\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">38<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u3067\u3082\u9ad8\u8a55\u4fa1\u306f\u30ab\u30ef\u30e9\u30dc\u3088\u308a\u591a\u3044<br \/>\u307e\u305f\u307e\u3060\u30b3\u30a2\u30d5\u30a1\u30f3\u306f\u4e43\u6728\u5742\u306e\u65b9\u304c\u591a\u3044\u3093\u3060\u306a<\/div>\n<div id=\"ID39\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">39<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"><span class=\"anchor_a__u8T8Q\">&gt;&gt;38<\/span><br \/>\u9ad8\u8a55\u4fa1\u3060\u3068\u30a2\u30a4\u30c9\u30eb\u3067\u4e43\u6728\u5742\u304c\u30c8\u30c3\u30d7\u3060\u304b\u3089YouTube\u306e\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u3067\u30d2\u30c3\u30c8\u66f2\u304c\u512a\u5148\u3057\u3066\u304a\u3059\u3059\u3081\u306b\u51fa\u3066\u304d\u3066\u308b\u3060\u3051\u3060\u306d<\/div>\n<div id=\"ID40\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">40<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">NHK MUSIC \u9ad8\u8a55\u4fa1\u6570<\/p>\n<p>5680 \u4e43\u6728\u574246<br \/>4561 ILLIT<br \/>4304 CANDY TUNE<br \/>3963 Perfume<br \/>3928 FRUITSZIPPER<br \/>3059 AKB48<\/div>\n<div id=\"ID41\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">41<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u898b\u3066\u306a\u3044\u3051\u3069\u3044\u3044\u52d5\u753b\u3060\u3063\u305f\u3088<\/div>\n<div id=\"ID42\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">42<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u53bb\u5e74\u3088\u308a\u4f38\u3073\u3066\u308b\u3088\u306a\uff1f<br \/>\u7d05\u767d\u305d\u306e\u3082\u306e\u304c\u30a2\u30bf\u30ea\u3060\u3063\u305f\u304b\u3089\u304b\uff1f<br \/><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/\/youtu.be\/3VzrUh88HZU\">https:\/\/youtu.be\/3VzrUh88HZU<\/a><\/p>\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/3VzrUh88HZU\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<\/div>\n<div id=\"ID43\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">43<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u3060\u304b\u3089\u751f\u6b4c\u30cd\u30fc\u30d6\u30eb\u306b\u3057\u308d\u3063\u3064\u3063\u305f\u308d\uff1f<\/div>\n<div id=\"ID45\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">45<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u7c73\u6d25\u5f37\u3059\u304e\u3060\u308d<br \/>1000\u4e07\u4f59\u88d5\u3067\u3044\u304f\u305e\u3053\u308c<\/div>\n<div id=\"ID47\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">47<\/span><span class=\"postusername\"><b>\u541b\u306e\u540d\u306f<\/b><\/span><\/div>\n<div class=\"message\">\u4e00\u822c\u4eba\u306b\u306f\u8208\u5473\u6301\u305f\u308c\u3066\u306a\u3044\u304b\u3089\u518d\u751f\u6570\u306f\u56de\u3089\u306a\u3044\u3051\u3069\u30aa\u30bf\u30af\u306f\u591a\u3044\u304b\u3089\u9ad8\u8a55\u4fa1\u306f\u591a\u304f\u306a\u308b<\/div>\n<p><font size=1 color=lightgray>\u5f15\u7528\u5143:<a href=\"https:\/\/talk.jp\/boards\/nogizaka\/1767489244\" target=\"_blank\" rel=\"noopener\">https:\/\/talk.jp\/boards\/nogizaka\/1767489244<\/a><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u541b\u306e\u540d\u306f \u4e43\u6728\u5742\u3061\u3083\u309331\u4f4d\u3060\u305e&#128545;\u30ab\u30ef\u30e9\u30dc\u3068\u304bHANA\u3068\u304bAKB\u307f\u305f\u3044\u306a\u683c\u4e0b\u306b\u8ca0\u3051\u3066\u3069\u30fc\u3059\u3093\u306e\u3088 \u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af 2\u541b\u306e\u540d\u306f \u3067\u3082\u4e43\u6728\u5742\u304c\u8987\u6a29\u3060\u304b\u3089\uff01 6\u541b\u306e\u540d\u306f &gt;&gt;2\u7d05\u767d\u518d\u751f\u56de\u6570\u306f\u8336\u306e [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":182820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[63],"tags":[83,130],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/nogizakalife.tokyo\/wp-content\/uploads\/2026\/01\/0063_01-37.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paI0DR-LyH","_links":{"self":[{"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/182819"}],"collection":[{"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=182819"}],"version-history":[{"count":0,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/182819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=\/wp\/v2\/media\/182820"}],"wp:attachment":[{"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=182819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=182819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nogizakalife.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=182819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}